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Home Authors Posts by Tanaya Roses

Tanaya Roses

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Instant Pot Chicken Taco Chili

Instant Pot Chicken Taco Chili Recipe Ingredients 1.5 lbs Chicken Breast 1 15 oz Can Corn Drained 1 15 oz Can Black Beans Drained and Rinsed 1...

Lasagna Stuffed Chicken Breasts

Lasagna Stuffed Chicken Breasts Recipe Ingredients 4 chicken breasts about 6 ounces each 1 Tbsp dried oregano 2 fresh garlic cloves, minced 1 cup all-natural marinara sauce ...

Blackened Steak Salad

BLACKENED STEAK SALAD RECIPE INGREDIENTS 1 1/2 pounds flat iron steak, sliced into 1/2 -inch thick strips (I get my grass-fed meat here) 4 tbsp olive oil 2...

Healthy Sweet Potato Skins

Healthy Sweet Potato Skins Recipe INGREDIENTS 2 medium or large sweet potatoes 1 1/2 tablespoons butter 1 shallot, minced 1 bag fresh baby spinach 1/4 cup light...

Banana And Nutella Sushi

Banana and Nutella Sushi Recipe INGREDIENTS 2 Soft taco flour tortillas 2 Bananas 4 tablespoon Nutella Next Instruction

The Ultimate Veggie Sandwich

THE ULTIMATE VEGGIE SANDWICH RECIPE INGREDIENTS 4 slices Dave's Killer Bread Organic Seeded Honey Wheat 1/2 c. spinach 2 slices pepper jack cheese 2 slices Swiss cheese 4...

Air-Fried Pork Chops

Air-Fried Pork Chops Ingredients 1/2 cup Dijon mustard 4 pork loin chops (3/4-inch thick) 1 cup Italian bread crumbs 1/2 teaspoon salt 1/2 teaspoon black pepper 1/4 teaspoon...

Black Bean Stuffed Peppers

BLACK BEAN STUFFED PEPPERS RECIPE Ingredients 4 Bell Peppers any color, I used red and green 1 TB butter or olive oil 1/2 cup onion diced 2...

Keto Instant Pot Crack Chicken

Keto Instant Pot Crack Chicken Recipe Ingredients 2 slices bacon, chopped 2 lbs (910 g) boneless, skinless chicken breasts 2 (8 oz/227 g) blocks cream cheese ½...

Cookie Dough Dip

COOKIE DOUGH DIP RECIPE Ingredients 1 (8-ounce) package cream cheese, softened 1/2 cup unsalted butter , softened 1 cup powdered sugar 2 tablespoons brown sugar 1 1/2...